I LOVE this poem! It always gives me a little chuckle when I read it!
‘Twas the month after Christmas, and all through the house
Nothing would fit me, not even a blouse.
The cookies I’d nibbled, the eggnog I’d taste
All the holiday parties had gone to my waist.
When I got on the scales there arose such a number!
When I walked to the store (less a walk than a lumber).
I’d remember the marvelous meals I’d prepared;
The gravies and sauces and beef nicely rared,
The wine and the rum balls, the bread and the cheese
And the way I’d never said, “No thank you, please.”
As I dressed myself in my husband’s old shirt
And prepared once again to do battle with dirt–
I said to myself, as I only can
“You can’t spend a winter disguised as a man!”
So, away with the last of the sour cream dip,
Get rid of the fruit cake, every cracker and chip
Every last bit of food that I like must be banished
‘Till all the additional ounces have vanished.
I won’t have a cookie, not even a lick.
I’ll want only to chew on a long celery stick.
I won’t have hot biscuits, or corn bread, or pie,
I’ll munch on a carrot and quietly cry.
I’m hungry, I’m lonesome, and life is a bore—
But isn’t that what January is for?
Unable to giggle, no longer a riot.
Happy New Year to all and to all a good diet!
Wishing you all the very best for the new year.
ReplyDeleteI made my first lentil loaf on Christmas Day ( for my son) and I was surprised at how new it was!
Thanks Jo! Happy New Year to you too :-)
DeleteYay I'm glad you enjoyed the lentil loaf!!!!
Love that poem!!! It really made me chuckle.
ReplyDeleteI wish you all the best for 2013 and your New Year resolutions.
In answer to your question, without a shadow of a doubt you can retrain your way of thinking. Buddhist meditation is a great way to do this. I've been practising Buddhism for about 5 years now and it's had a hugely positive effect on my mental well-being. I found meditation so powerful & rewarding that I now run two children's workshops each week. I wish I'd learnt how to meditate as a kid as it would have really helped me deal with exams and the pressures of growing up.
We often get into habits of thinking in certain ways but with a little bit of effort we can definitely retrain our thought patterns. In Buddhism, there are no problems, just 'challenges' and 'opportunities' ;) There are no worries as we train to live in the moment rather than dwelling on the past or worrying about the future. See, it all depends on the spin you put on things ;) Good luck! xx