Sunday, November 11, 2012

Barley Choc-Smoothie

A hearty smoothie that makes a great start to the morning!

You'll need:
1/4 cup barley - soaked overnight in the fridge in water
1 cup frozen spinach leaves
1 frozen banana
2 medjool dates
1 Tablespoon cacao powder
1 cup rice milk

Blend til smooth.

        ~Delicious, thick and satisfying~

The grainy texture of this smoothie is what makes it so filling.
Make sure you don't skip on soaking the barley overnight. It will help make it soft!

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