As you probably know by now - I am addicted to freezing bananas and using them to make dessert :-)
Have you tried any of these tasty desserts yet?
Have you tried any of these tasty desserts yet?
Here is another variation you can whizz up in no time & enjoy as a guilt free evening treat.
In a mini food processor combine
1 frozen banana
1/4 cup frozen blueberries
3 medjool dates (pitted)
1 Tablespoon cocoa or cacao powder
100ml almond milk (or other milk of choice)
Blend until smooth
Is Basmati rice healthier than jasmine rice? Both Jasmine and Basmati rice are low in fat and will give you a small protein boost. However, basmati is a healthier choice for diabetics, as it has a lower glycemic index than high quality Pakistani rice (59 to jasmine's 89). Both of these varieties are usually sold 'white'.
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