Saturday, June 30, 2012

Quick Fix Main

Do you have a day that is particularly busy? A day that you come home later than usual and that seems to run-in to dinner time? Need a quick and easy fix?.......

This is a great meal for those evenings.
It takes less than 15 minutes making it soooooo not worth getting take-away!
Its so quick & easy to prepare and yet it's still very tasty & satisfying.

This meal will serve one but you can just add as much as you need to serve as many as you need! Easy!

Water Saute a chopped carrot, a handful of chopped button mushrooms, 1/2 chopped green capsicum, a small bunch of broccolini. Saute for approx. 5 minutes until veggies are soft.
Add a 270ml can of coconut cream & stir thoroughly. Leave on the heat and bring to a boil. Turn the heat down & allow to simmer & thicken.
Slice a small zucchini & place in a microwave safe dish & heat on high for 3 minutes until zuchhini is soft. Drain & place in a bowl.
Pour the coconut mixture over the top of the zucchini & sprinkle a small hanful of peanuts on top.

Too easy!
Very Tasty!


  1. Hi Sandy - I must give this one to my son to try as he would like it. He hasn't thought if using coconut milk/cream in replace of cows cream, good idea. It would be nice with some gnocchi with it.

    To your problem of alignment - I stopped trying to do this as it blogger doesn't seem to like it - but there is a trick way around it. Use a collage to arrange your photos - such as in PicMonkey, save as a jpeg and load them into blogger and they will be side-by-side. Much easier - and this works really well for food photography.


    1. I find it is a great replacement - it does taste of coconut though of course ;-)
      Also works well if you put a can in the fridge overnight, it will separate and the top thick layer can be whipped to be used as a 'cream' for desserts.

      Thanks heaps for the tip re using picmonkey :-) I will definitely give it a try!
      Appreciate your help :-)