Guess what I'm eating this Wednesday.....If you answered oats for breakfast and salad for lunch then you would, of course, be right ;-)
My salad today incorporated my Vegan Mofo theme.....The "bake-off" series includes finger food.
But without the use of high fat pastry I had to make something other than standard "sausage rolls" and "meat pies".
So today I bring you a different type of finger food....
BAKED TOFU STRIPS
Cut firm tofu into 1cm thick strips.
Place in a baking tray.
Spread a thin layer of either soy sauce or sweet chili sauce over the tops of the sliced tofu.
Pour water in the baking tray til it reaches 3/4 of the way up the sides of the tofu (amount of water will vary depending on the size of your tray and the amount of tofu you use).
Place in a preheated hot 220C oven.
Bake for 15 minutes then flip the tofu pieces over to their other side, cover again with the sauce and then return to the oven for another 15 minutes.
The water will have evaporated and the tofu will be slightly crispy.
Options for serving these strips is endless --> they make great 'nibble' food, or served on top of a salad, or as part of a meal :-)