Monday, August 20, 2012

Apple Raisin Oat Slice

This slice suits EVERYONE!
Nut allergies - no worries
Gluten intolerant - no worries
Allergic to soy - no worries
Dairy intolerant - no worries
Egg allergy - no worries

And would you believe that is still tastes soooooo good!!!

You'll need:
1 1/2 cup oats
1/2 cup raisins
1/2 cup flax seeds
3 apples
1 teaspoon vanilla
1 teaspoon cinnamon
egg replace, to equivalent of 2 eggs
1 1/2 cups rice milk

Grind the flax seeds and combine with the oats and raisins. Core the apples & grate them into the dry ingredients. Add the remaining ingredients and combine well.
The mixture will be quite wet.
Pour into a lined 25cm square baking dish and press mixture down well.
Bake at 160C for one hour until lightly golden brown on top.
Cool in the tin - then remove and cut into bite size squares with a serrated knife.

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