Wednesday, April 4, 2012

Spiced fig & banana smoothie

Try this for a great afternoon pick up:

2 bananas (sliced & frozen)
3 fresh figs (cut into pieces & frozen)
1 cup soymilk
1/4 teaspoon nutmeg
1/4 teaspoon allspice
1/2 teaspoon cinnamon
1 teaspoon ground ginger



(can you tell why I always keep a heap of frozen fruit in the freezer!)

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