Monday, January 30, 2012

Goodness Green Smoothie

I never used to be able to stomach and idea of a green smoothie.
And now I  LOVE them!

Here's one that I particularly like. Its a great start to my mornings or a great afternoon pick me up to beat those sweet cravings.

You'll need:
1 cup frozen baby spinach leaves
1 cup cos lettuce leaves
1/4 cup walnuts
3 medjool dates
1/2 cup vanilla soymilk (or almond milk and a teaspoon of vanilla)


Note: I always have a bag of spinach leaves in the freezer - they keep for ages & are great to throw into a smoothie without needing to defrost them.

This is really tasty.

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