Monday, December 20, 2010

Cauliflower stack

This is a nice quick easy one! 
I often do it for lunch if I have some leftover cauliflower - or on those lazy nights for dinner :-)

It's quite tasty - even if it doesn't look the best! I was just experimenting one day trying to make a "cheese" sauce and it worked :-)

Ingredients:
1/2 head cauliflower
about 1 cup soy milk
cumin - approx 1 teaspoon
curry powder - approx 1 teaspoon
garlic powder - half teaspoon
nutritional yeast - 1 tablespoon
salt - sprinkle
corn flour - 1 tablespoon

(you can add more of less of the herbs/spices to suit your personal taste)

Mix corn flour into soy milk while still cold until completely dissolved. Add nutritional yeast and stir til dissolved.
Add other herbs/spices.
Lightly fry cauliflower in a non-stick frying pan for approx 10 mins until partly cooked.
Add the milk mixture. Stir constantly while thickens.
Serve over toast, turkish bread or other bread of your choice.
Sprinkle with black pepper and parsley.


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