Tuesday, July 16, 2013

Chickpea, rice & sweet potato stew

My husband doesn't like eating rice. 
I missed eating rice.
So this dish came about.
He likes rice when its served actually "in" part of the meal - just not separately.

I have my rice fix. He doesn't eat plain rice. Everyone happy :-)

I love how simple this meal is & yet its wonderfully satisfying. It is also quick to make which means I can get it done no matter what the day has delivered.
It reheats well & since we're a home of leftover lovers it suits us quite nicely.
It could easily be doubled if you need extra.

In a large stock pot combine:

1 chopped onion
2 teaspoons minced garlic (or 2 squashed garlic cloves)
1 chopped green capsicum
1 chopped carrot
1 corn cob, kernels removed
1 tin drained chickpeas
1 cup cooked brown rice
1 chopped medium size sweet potato
800g tin diced tomatoes
1 teaspoon each: thyme, paprika, marjoram, sage

Cover, bring to the boil & then simmer for 15 minutes until the sweet potato is tender but not fallen apart.

Yep, its really that easy!

Serves 6

6 comments:

  1. My husband is exactly the same - he loves rice, but only when it's well disguised under sauce or within a dish :P Sadly, he also doesn't like chickpeas or sweet potato so I don't think this dish will help in our house, but I would certainly love it!

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    1. Oh no! Boy it can be hard finding things that both us and our spouses eat hey! Why are men so difficult to feed ;-)

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  2. I cook up rice and freeze it in zip lock bags ( enough for one) and when I want rice and hubby wants potato I pull out one of my bags of rice and zap it in the microwave. It's also handy for work.

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    1. Jo you are wayyyyyyyyyy too clever!!!!!!!!!! I often have a big tub of precooked rice in the fridge but never thought to freeze it! Must try this - thanks for the tip :-)

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  3. This is so my kind of winter food! I was just looking for some recipe ideas to nourish me and this looks like the one to try! Yum yum yum. Thanks Sandy xxx

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    1. Yay glad it has fulfilled your need! Happy eating - let me know if you like it :-) xxx

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