Saturday, February 12, 2011

Adzuki bean burgers

This is my all-time favourite veggie burger.
They are easy to make and taste delicious
They can be served as part of a main, or a lunch time meal with salad or on a bread roll.

You'll need:

1 cup adzuki beans
150g firm tofu
1 cup bread crumbs
1/4 cup tomato paste (or tomato sauce if you prefer but the paste has a stronger flavour)
1 tablespoon Italian herbs

Mash the adzuki beans and tofu together in a bowl.

Stir in the breadcrumbs, tomato sauce & herbs.

Mix til well combined.

Shape into patties either with your hands or a hamburger press.

Heat a non-stick fry pan.
Place patties in the fry pan & lightly dry-fry each side til golden brown.

Serve as desired.
Picture shows on a bread roll with lettuce & sweet chili sauce!

Makes 4 patties.

No comments:

Post a Comment