A lunchbox favourite.

Also nice as accompaniment to wraps or tacos, as it has a mexican flavour about it.

Corn Salad

1 large tin of corn, drained
1/2 red onion, finely chopped
1/2 red capsicum, chopped finely
1/2 green capsicum, chopped finely
1/2 cup sun-dried tomatoes, sliced
2 tablespoons rice wine vinegar
2 tablespoons apple cider vinegar
1 tablespoon lime juice
1 teaspoon minced garlic
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika


In a large bowl combine corn,  onion, capsicum, and sun-dried tomatoes. In a little dish whisk together the vinegars, lime juice, garlic, cumin, coriander, and paprika. Pour over the corn mixture & toss gently til well mixed.

The base for this recipe comes from the nutritionmd website, I have adjusted it to suit my personal taste.