This is the first time I've taken part in WIAW - What I Ate Wedensday.
You can read about it here and also sign up if you want to be involved!
As you may already know, I am currently following the 21 day kickstart. So what better way to start up WIAW with a kickstart day!!!
My breakfast was:
Fruit salad.....
and a piece of toast with fruit spread.
Lunch was my spiced lentil burgers with salad
Dinner was leftover Israeli Couscous with Carrots, Peas, and Red Wine Vinegar with steamed silverbeet and almonds.
Dessert was "ice-cream". Made by blending a frozen banana, blueberries, spinach & milk.
I love a good dessert :D mmmmmmmmmmmmm
----What WIAW isn't about----
Comparison - Judgement - Restriction - Guilt
----What WIAW is about----
Celebrating one of the glorious things we all have in common: We all eat!
You can join in the fun too!
Just click here to follow the links!
I found out about WIAW from a blog that I really enjoy reading! Its all about healthy living & I encourage you to jump across and check it out. Some great fitness tips, tasty recipes and other odds and ends to make a girl smile :-)
Check it out here: You+Me=Fit You won't be disappointed you did! :-)
Have a great Wednesday everyone!
I found out about WIAW from a blog that I really enjoy reading! Its all about healthy living & I encourage you to jump across and check it out. Some great fitness tips, tasty recipes and other odds and ends to make a girl smile :-)
Check it out here: You+Me=Fit You won't be disappointed you did! :-)
Have a great Wednesday everyone!



