Friday, October 11, 2013

Noggs on Toast

I promised you a recipe using tofu rings and so I deliver.....

"NOGGS" ON TOAST
Wondering what 'noggs' are? No-eggs!
A delicious egg alternative that is cholesterol free and won't clog your arteries. Now that's worth waking up to each morning!


 
You'll need:
150g medium firm tofu
2 teaspoons cornflour
3 teaspoons nutritional yeast
1/2 teaspoon soysauce
1/2 teaspoons turmeric

Combine all the ingredients in a bowl and mix together using a fork.
The cornflour and nutritional yeast will dissolve.

Now I'm not a fan of oil by any means, but for this recipe its needed! You won't be able to flip the noggs or remove the rings if you don't! 
So....
Spray a frying pan and 2 'egg rings' with oil-spray.

Pour the mixture into the rings until they are full.
Cook for 3 minutes before flipping to the other side and cooking for a further 3 minutes.  
You may like to leave them longer if you like more browned 'noggs'.

Remove the rings and serve over toasted bread.

 Delicious with sweet chili sauce.
  Makes 2 noggs - one serve.


Submitted for Healthy Vegan Friday.
You can add your recipe at these blogs:
carrie on vegan

14 comments:

  1. Oh, how fantastic! Thanks so much for this recipe, it's not something I'd ever have thought of but I really like the sound of it. I imagine soft / silken tofu might also work given the shape is held together with the rings?

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    1. Hi Kari,
      No unfortunately soft tofu doesn't work at all! It won't set enough to be able to flip it and when the rings are removed it just falls apart!
      I tried with soft tofu first and it was a disaster ;-)

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  2. Yummy! Must definitely try this one.

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  3. great idea - makes me want some tofu rings

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    1. haha, I could be onto something here ;-)

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  4. Wow....I want some for brekkie!!!!! MMMMMMMM!

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    1. Great for brekkie that's for sure :-)

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  5. Interesting idea and looks very yummy with the chilli sauce on top.

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    1. The chili sauce definitely completes them I think!

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  6. They look really great and I love the name too. I'll have to dust off my old egg rings, rename them and give your recipe a go!

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    1. Hehe yeah I must admit that I had to buy new ones to make this recipe - been a Looooooooong while since I've cooked eggs that's for sure!!!!

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